Dumbbell racks under hexagon LED ceiling lights at THE GYM Rhyl
Outside THE GYM on Glanabar Estate, Vale Road, Rhyl, with the black building, THE GYM sign and on-site car park
Hexagon-lit training room with racks, benches and lifting platforms at THE GYM Rhyl

THE GYM · Rhyl, North Wales

Rhyl's gym for all walks of life

Free weights, plate-loaded and resistance machines, deadlift platforms and cardio, in a friendly staffed gym on Vale Road. From £30 a month.

  • £0 joining fee
  • No contract
  • £5 day pass
  • On-site parking
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Why THE GYM

Serious kit. Zero catches.

Everything you need to train properly, at a price that makes sense, with no joining fee and nothing to sign.

No joining fee

Not a penny to sign up. Your first month is just your first month.

No contract

Pay monthly with no tie-in. Train because you want to, not because you're locked in.

£5 day pass

One price for everyone. Try us out, train while visiting, or drop in when it suits you.

Staffed & friendly

A welcoming team on hand during opening hours, whether it's your first session or your thousandth.

Proper equipment

Dumbbells, plate-loaded and resistance machines, racks, benches, platforms and cardio.

Easy parking

On-site car park right outside on Glanabar Estate, Vale Road.

Memberships

Simple prices. No small print.

No joining fee and no contract on every membership.

Most popular

Adult

£30per month

Full access during opening hours

  • No joining fee
  • No contract
  • All training areas
Join – £30/month

Under 18s

£25per month

Discounted rate for under 18s

  • No joining fee
  • No contract
  • All training areas
Join – £25/month

Under 16s

£22.50per month

Discounted rate for under 16s

  • No joining fee
  • No contract
  • All training areas
Join – £22.50/month

Day pass

£5per visit

Same price for everyone

  • No membership needed
  • Pay on the day
  • All training areas
Buy a day pass

Full membership details →

Facilities

Built for every kind of training

Under the hexagon lights you'll find a big free-weights area, a matted floor packed with red and black resistance machines, deadlift platforms and a cardio zone.

Everyone welcome

A gym for all
walks of life

First-timers

Never set foot in a gym? Start here. No judgement, no pressure, and friendly faces on the desk.

Serious lifters

Racks, platforms, heavy dumbbells and plate-loaded machines for when you mean business.

Young people

Lower prices for under 18s and under 16s, so getting fit isn't just for grown-ups.

Getting back into it

Returning after a break? Ease back in with machines, cardio and no contract to worry about.

Coffees & Shakes counter at reception with drinks and supplements

Coffees & Shakes

Refuel before you leave

Grab a coffee, a shake or your supplements at our reception bar, then kick back in the lounge.

  • Coffees, shakes and drinks
  • Supplements available
  • Card payments accepted
  • Chill-out lounge

FAQs

Questions? Answered.

Is there a joining fee?

No. There's no joining fee at THE GYM. You just pay your monthly membership or a £5 day pass.

Do I have to sign a contract?

No. There's no contract and no tie-in. Memberships are paid monthly.

How much is a gym membership in Rhyl at THE GYM?

Adults are £30 a month, under 18s £25 a month and under 16s £22.50 a month. A day pass is £5 for everyone.

Can I just pay for one session?

Yes. A day pass is £5 for everyone, with no membership needed. Just come in during opening hours or message us on WhatsApp first.

What are your opening hours?

Monday to Friday 6am – 9pm, and Saturday and Sunday 8am – 3pm. The gym is staffed during opening hours.

I'm a complete beginner. Is THE GYM for me?

Absolutely. THE GYM is a gym for all walks of life, from first-timers to experienced lifters, and the team is on hand during opening hours if you have a question.

What equipment do you have?

A big free-weights area with dumbbell racks and plate-loaded machines, a wide range of resistance machines, squat racks and benches, deadlift platforms and cardio including a treadmill, exercise bike and cross-trainer.

Is there parking?

Yes, there's an on-site car park right outside the gym on Glanabar Estate, Vale Road.

Can I get a coffee or a shake?

Yes. Our Coffees & Shakes bar at reception serves drinks and supplements, and card payments are accepted.

How do I join?

Message us on WhatsApp on 07734 754143, give us a call, or just walk in during opening hours and we'll get you started.

Location & hours

Find THE GYM in Rhyl

Opening hours
Monday – Friday6am – 9pm
Saturday – Sunday8am – 3pm
Free-weights room with hexagon LED lights, racks and machines

THE GYM · Rhyl

Your first session starts here

No joining fee. No contract. Just message us or walk in during opening hours.

Chat with us on WhatsApp